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    Home » Recipes » Dinner Ideas

    Air Fryer Chicken Parmesan

    Published May 11, 2020 by Allyson · 14 Comments
    This post may contain affiliate links. Read my disclosure policy.

    Air Fryer Chicken Parmesan is delicious and healthier than the traditionally fried version. This meal is done in less than 15 minutes, and the chicken is moist and full of flavor!

    Air Fryer Chicken Parmesan is delicious and healthier than the traditionally fried version. This meal is done in less than 15 minutes, and the chicken is moist and full of flavor!

    Step by Step video here: 


    I love the Air Fryer! It’s an appliance than can pretty much do it all. I’ve shared with y’all Asparagus Fries, Avocado Fries, Chicken Taquitos, and so many other air fryer recipes! This Air Fryer Chicken Parmesan is going to be a staple in your dinner routine because it's EASY and FAST! You can't even tell that the chicken isn't fried because it turns out so incredibly crispy, juicy, and delicious!

    The best part about this chicken parmesan is that it's way healthier than the fried alternative and is done in less than 15 minutes from start to finish! Serve it with Easy Sautéed Kale or Easy Baked Mostaccioli for an easy balanced meal!

    Air Fryer Chicken Parmesan is delicious and healthier than the traditionally fried version. This meal is done in less than 15 minutes, and the chicken is moist and full of flavor!

    It's really really easy to make this chicken parmesan in the air fryer! Serve this alongside the BEST GARLIC BREAD EVER and an EASY WEDGE SALAD for the perfect meal!

    How to make Air Fryer Chicken Parmesan:

    **scroll all the way down for a full ingredient list and printable directions**

    • Get all the ingredients together. Making an assembly line is the easiest way to bread/coat the chicken.
    • Pound the chicken breasts into an even layer; This way the chicken cooks evenly.
      • My chicken was about ½ inch or ¾ inch thick. I recommend just pounding it out to match the thinnest part of the chicken breast.
    • Add egg to shallow bowl and whisk; set aside. In a separate bowl/dish add breadcrumbs, seasoning, and parmesan cheese and stir to combine. 
    • Dip the chicken into the egg mixture and coat completely. Add chicken to the breadcrumb mixture and press into the crumbs to stick them to chicken well. Flip and coat the other side until it is completely coated. Repeat for the second chicken breast.
    • Place the chicken into the air fryer and lightly spray the top with oil spray ( I like using a Misto sprayer like this). Set the air fryer to 350 degrees and 5 minutes. Remove the tray after 5 minutes, then flip the chicken over. Add marinara sauce to the top of the chicken and sprinkle with mozzarella cheese. Cook 5 more minutes at 350 degrees.
      • **cook time may vary depending on how THICK the chicken is- cook until the internal temperature reaches 165 degrees F. 
    • Remove the chicken from the air fryer and sprinkle with parsley if desired. Serve!
    Air Fryer Chicken Parmesan is delicious and healthier than the traditionally fried version. This meal is done in less than 15 minutes, and the chicken is moist and full of flavor!

    What type of Air Fryer should I use to make chicken parmesan?

    There are many Air Fryers to choose from, but I love my PowerXL Vortex Air fryer! Here are some other great options:

    • OMORC Air Fryer 6QT -1600W Powerful Electric Hot Oven 10 Preset Menus Dual Control System 6-in-1 Function
    • COSORI Air Fryer 5.8QT - Large Hot Electric Oven Oilless Cooker with 8 Quick Setting Recommendation
    • GoWISE USA 7 QT Air Fryer -with Dehydrator & 3 Stackable Racks, Led Digital Touchscreen

    • OMORC Air Fryer 6QT -1600W Powerful Electric Hot Oven 10 Preset Menus Dual Control System 6-in-1 Function
    • COSORI Air Fryer 5.8QT - Large Hot Electric Oven Oilless Cooker with 8 Quick Setting Recommendation
    • GoWISE USA 7 QT Air Fryer -with Dehydrator & 3 Stackable Racks, Led Digital Touchscreen

    Side dishes to serve alongside Chicken Parmesan:

    • Air Fryer Roasted Asparagus (2 ingredients)
    • Air Fryer Roasted Broccoli (low calorie, low carb)
    • 20 minute Cheesy Vegetable Pasta Bake
    • The Best Ever Easy Garlic Bread
    • Easy Baked Mostaccioli
    • Easy Sautéed Kale
    • Air Fryer Sweet Potatoes
    Air Fryer Chicken Parmesan is delicious and healthier than the traditionally fried version. This meal is done in less than 15 minutes, and the chicken is moist and full of flavor!

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    5 from 10 votes
    Print
    Air Fryer Chicken Parmesan (easy and healthy)
    Prep Time
    5 mins
    Cook Time
    10 mins
    Total Time
    15 mins
     

    Air Fryer Chicken Parmesan is delicious and healthier than the traditionally fried version. This meal is done in less than 15 minutes, and the chicken is moist and full of flavor!

    Course: Main Course
    Cuisine: American, Italian
    Keyword: air fryer chicken parmesan
    Servings: 4 servings
    Calories: 525 kcal
    Ingredients
    • 2 lbs chicken breast (this was 2 LARGE breasts for me)
    • 1 large egg (you may need 2 if you have more chicken)
    • ¼ cup Italian seasoned bread crumbs
    • ¾ cup panko Japanese breadcrumbs
    • ¼ cup shredded Parmesan cheese
    • ½ teaspoon oregano
    • ½ teaspoon garlic powder
    • ½ teaspoon basil
    • ¼ teaspoon black pepper
    • ½ tsp salt
    • oil spray
    • 4 TBS marinara sauce
    • ¼ cup part skim shredded mozzarella cheese
    • chopped parsley if desired
    Instructions
    1. Pound the chicken breasts into an even layer; about ½ to ¾ inch

    2. Add egg to shallow bowl and whisk; set aside. In a separate bowl/dish add breadcrumbs, seasoning, and parmesan cheese; stir to combine.

    3. Dip the chicken into the egg mixture and coat completely. Add chicken to the breadcrumb mixture and press into the crumbs to stick them to chicken well. Flip and coat the other side until it is completely coated. Repeat for the second chicken breast.
    4. Place the chicken into the air fryer and lightly spray the top with oil spray ( I like using a Misto sprayer like this). Set the air fryer to 350 degrees and 5 minutes. Remove the tray after 5 minutes, then flip the chicken over. Add marinara sauce to the top of the chicken and sprinkle with mozzarella cheese. Cook 5 more minutes at 350 degrees.**cook time may vary depending on how THICK the chicken is- cook until the internal temperature reaches 165 degrees F. 

    5. Remove the chicken from the air fryer and sprinkle with parsley if desired. Serve!

    Recipe Video

    Recipe Notes

    Nutrition per serving (*4 servings per recipe): 525 calories, 14g fat, 18g carbohydrates, 1g fiber, 2g sugar, 78g protein.

    *The recipe calls for 2lbs of chicken which means each serving is ½ pound/8 ounces of chicken. You could easily reduce this portion in half to save more calories etc. I kept the recipe with an 8 ounce portion because it's more realistic in my opinion. 

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    Reader Interactions

    Comments

    1. Chelsea

      May 11, 2020 at 4:48 pm

      5 stars
      This is the most amazing dinner! So simple and everyone loves it! Thanks for sharing!

      Reply
      • Allyson

        May 11, 2020 at 5:42 pm

        So happy y'all loved it!!!!

        Reply
    2. Ashley F

      May 11, 2020 at 4:55 pm

      5 stars
      I love how easy this is to make and how crispy the chicken comes out! So tasty too!

      Reply
      • Allyson

        May 11, 2020 at 5:42 pm

        Yes it really is the perfect dish!

        Reply
    3. Erin | Dinners,Dishes and Dessert

      May 11, 2020 at 8:01 pm

      5 stars
      This Air Fryer Chicken Parmesan is looks absolutely delicious! Yummy!

      Reply
    4. Haley D. Williams

      May 12, 2020 at 12:20 am

      5 stars
      I can't believe how easy this is! AND delicious!

      Reply
    5. Vikki

      May 12, 2020 at 12:54 am

      5 stars
      Yummy chicken parmesan, loved every bite! Family ate it up so fast

      Reply
    6. Jen

      May 12, 2020 at 8:28 am

      5 stars
      This is such a great idea to make it in the air fryer! You've just turned one of our family favorites into an even easier dinner to get on the table, thanks.

      Reply
    7. Catalina

      May 12, 2020 at 9:28 am

      5 stars
      This chicken parmesan looks irresistible! A must try recipe!

      Reply
    8. Sara Welch

      May 12, 2020 at 12:55 pm

      5 stars
      Such a delicious dish! Served this for dinner last night and it has easily become a new family favorite recipe!

      Reply
    9. Suzy

      May 13, 2020 at 12:52 pm

      5 stars
      This did not last long in our house! It was so tasty!

      Reply
    10. Steve G.

      November 13, 2020 at 6:03 pm

      5 stars
      We had this tonight. Came out great. On top of Rana tagliatelle. Might want to have some extra sauce for the pasta.

      Reply
      • Allyson

        November 15, 2020 at 3:51 pm

        Oh yummm! Making me want to make this tonight too!

        Reply

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