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Home » Recipes

Air Fryer Frozen Chicken Tenders

Published Jan 15, 2024 by Allyson
This post may contain affiliate links. Read my disclosure policy.

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Air Fryer Frozen chicken tenders are a healthier, quicker, and more convenient cooking option with the added benefit of achieving that desirable crispy texture.

Air Fryer Frozen chicken tenders are a healthier, quicker, and more convenient cooking option with the added benefit of achieving that desirable crispy texture.


 

Ready to elevate your frozen chicken tenders game with the magic of the air fryer? Using the air fryer is a game changer because it cooks everything more quickly, and gets it nice and crispy! Serve these air fryer frozen chicken tenders with a side of Air Fryer French Fries, Air Fryer Sweet Potato Fries, or a delicious Wedge Salad!

Air Fryer Frozen chicken tenders are a healthier, quicker, and more convenient cooking option with the added benefit of achieving that desirable crispy texture.

How to make frozen chicken tenders in the air fryer:

**scroll down for full ingredients list and printable directions**

  • Preheat Air Fryer: Get things started by preheating your air fryer to a toasty 400°F.
  • Lay Out the Tenders: Pop those frozen chicken tenders into the air fryer basket, making sure they're in a single layer.
chicken in the air fryer basket
  • Set the Timer: Cook the tenders for around 8-10 minutes, flipping them halfway through. Cooking times may vary depending on the size of the chicken tenders.
  • Check for doneness: Ensure they reach an internal temperature of 165°F. A quick check with a meat thermometer at the thickest part does the trick.
cooked chicken tender

How to reheat chicken tenders in the air fryer:

  1. Arrange the Tenders: Place the leftover chicken tenders in a single layer in the air fryer basket.
  2. Reheating Time: Reheat at 400 degrees for approximately 3-4 minutes. Check them halfway through and flip if necessary for uniform heating.

Best dips to serve with Chicken Tenders:

I love a good dip, so these options are all great...

  • Big Mac Sauce (Copycat Recipe)
  • Copycat In-N-Out Sauce (easy recipe)
  • Buffalo Sauce (homemade recipe)
  • Creamy Jalapeno Ranch
  • Sriracha Ranch Dip
  • Chick-fil-A Sauce (copycat recipe)
chicken tender dipped in sauce

While making frozen chicken tenders in the air fryer saves a lot of fat and calories since you aren't deep frying them, if you want a lower carb healthier option try these Air Fryer Chicken Breasts, Air Fryer Chicken Tenderloins or these Air Fryer Buffalo Chicken Tenders which lack any breading on the chicken. Looking for a fish protein? Try these Air Fryer Frozen Fish Sticks!

What type of Air Fryer should I use for this recipe?

There are many Air Fryers to choose from, but I love my PowerXL Vortex Air fryer! Here are some other great options:

  • Instant Vortex Plus Air Fryer Oven, 6 Quart: 6-in-1, Broil, Roast, Dehydrate, Bake, Non-stick and Dishwasher-Safe Basket, Stainless Steel
  • COSORI Air Fryer 5.8QT - Large Hot Electric Oven Oilless Cooker with 8 Quick Setting Recommendation
Air Fryer Frozen chicken tenders are a healthier, quicker, and more convenient cooking option with the added benefit of achieving that desirable crispy texture.

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5 from 10 votes
Print
Air Fryer Frozen Chicken Tenders
Prep Time
3 mins
Cook Time
12 mins
 

Air Fryer Frozen chicken tenders are a healthier, quicker, and more convenient cooking option with the added benefit of achieving that desirable crispy texture.

Course: Main Course
Cuisine: American
Keyword: air fryer frozen chicken tenders
Servings: 4 servings
Calories: 210 kcal
Ingredients
  • 8-12 frozen chicken tenders
Instructions
  1. Preheat the air fryer to 400 degrees.

  2. Add the frozen chicken tenders into the air fryer basket in a single layer.

  3. Cook the tenders for around 8-10 minutes, flipping them halfway through. (Cooking times may vary depending on the size of the chicken tenders)  Ensure your chicken tenders reach an internal temperature of 165°F.

  4. Serve with your favorite dipping sauce.

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Comments

  1. Beth says

    January 15, 2024 at 4:49 pm

    5 stars
    You can't beat easy and delicious! I love cooking frozen food in the air fryer because it always gets nice and crispy. These look great!

    Reply
  2. Gina says

    January 15, 2024 at 5:13 pm

    5 stars
    Soooo easy! I love tenders and this just makes for a super quick dinner. You can't beat that.

    Reply
  3. Sandra | A Dash of Sanity says

    January 15, 2024 at 10:58 pm

    5 stars
    This is such a perfect dinner for busy weeknights! So easy to make and really good!

    Reply
  4. Sha says

    January 16, 2024 at 4:39 am

    5 stars
    This recipe turned out to be so delicious and juicy! And it's the easiest. We love having this for game day or movie night. ^_^

    Reply
  5. Jayne F says

    January 16, 2024 at 8:09 am

    5 stars
    So happy I found this recipe! I had no idea these were so easy to make in teh AF. you saved me!

    Reply
  6. Jill says

    January 16, 2024 at 9:02 am

    5 stars
    Perfect for those busy work from home days. Achieved the perfect crispy texture. Quick, easy, and healthier frozen chicken tenders. Thanks for sharing.

    Reply
  7. April says

    January 16, 2024 at 5:20 pm

    5 stars
    This is the best way to make frozen chicken tenders! They always come out so crispy!

    Reply
  8. Janelle says

    January 16, 2024 at 5:45 pm

    5 stars
    Oh this is so tasty. Thanks a bunch!

    Reply
  9. Catalina says

    January 17, 2024 at 5:31 am

    5 stars
    Tried the air fryer frozen chicken tenders, and they came out perfectly crispy! The convenience of the air fryer and the speed of cooking—it's a game-changer!

    Reply
  10. Erin says

    January 17, 2024 at 11:28 am

    5 stars
    Absolutely fantastic! You had me on this!

    Reply

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Hi! I’m Allyson

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