AIR FRYER Green Bean Fries

The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free.

LETS COOK

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Prep Time: 5 Min

–  fresh green beans – eggs – panko breadcrumbs  - whole wheat breadcrumbs – grated parmesan cheese – garlic powder – salt – black pepper

Cook Time: 7 Min

Ingredients

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Steps 1 & 2

1. Prep the green beans: rinse and dry them thoroughly. Cut off any funky looking ends. 2. Add egg and egg white to one shallow bowl; whisk for 30 seconds to completely combine. Set aside.

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Step 3

In another shallow bowl, add panko, breadcrumbs, garlic powder, cheese, salt, and pepper; stir to mix well and set aside.

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Step 4

Make an assembly line with the green beans, then egg dip, then breadcrumb mixture setup side by side.

Step 5

Taking a handful of green beans at a time, drop them into the egg, and toss around until coated. Using tongs, lift a few of the green beans out, let them drip a bit, then place into the breadcrumb coating mixture. Shake the green beans around until the are fully coated with crumbs.

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Step 6

-Place them side by side with a little space in the air fryer, then repeat coating for the rest of the green beans, and set into air fryer. -Set the Air Fryer for 5 minutes and 400 degrees. When 5 minutes is up, carefully toss the green beans around, flipping if needed, then cook for 2 more minutes.

Step 7

Remove with tongs and serve immediately with your favorite dipping sauce!

"I just tried this and OMG!! wow! I made sure to only make enough for myself because I didnt know how my kids would like it. They ate all of them and asked for more! I had no idea green beans can be made in such a kid friendly way! Thanks so much for posting the recipe!"