Easy Make-Ahead Egg & Cheese Breakfast Sandwiches - perfect for freezing and warming up in the morning! My kids LOVE these!
I love an easy healthy breakfast solution, and with school in session we need something quick, simple, and satisfying. A quick nutritious breakfast is a MUST to get my kids through their school day. These Easy Make-Ahead Egg & Cheese Breakfast Sandwiches are perfect for freezing and grabbing on the go!
You only need a handful of ingredients, and they are super quick and easy to make.
How to make these Easy Make-Ahead Breakfast Sandwiches:
**scroll down for full ingredients list and printable directions**
Get all of the ingredients together: Bread/Rolls, eggs, cheese, salt & pepper. If you want to add meat, pick your favorite and set that aside.
How to assemble the sandwiches:
- Crack each egg into an oven safe ramekin and bake for about 10 minutes.
- Using each roll, add a cooked egg, the cheese, and meat (if using).
- Wrap them in plastic wrap as tightly as possible, then add all wrapped sandwiches to a freezer-safe ziplock bag. Place in freezer to freeze.
To heat the egg cheese sandwiches: Take out of the freezer, remove the plastic wrap, and then loosely wrap the sandwich in a paper towel. Cook in the microwave on high for one minute and enjoy!
If you like easy breakfast recipes as much as we do, checkout these other recipes:
- Strawberry Galette
- Caprese Cottage Cheese Toast
- Glazed Orange Bread
- Mexican Baked Eggs (One Skillet)
- Air Fryer French Toast
Easy Make-Ahead Egg and Cheese Breakfast Sandwiches - perfect for freezing and warming up in the morning! My kids LOVE these!
- 8 rolls or english muffins
- 8 large eggs
- nonstick spray
- salt and pepper
- 8 slices cheese
- plastic wrap
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Preheat oven to 375 degrees. Spray 8 ramekins or a large muffin tin with nonstick spray. Crack each egg into the ramekin or muffin pan. Pierce yolk with fork for all eggs. Sprinkle a dash of salt and pepper on top of egg. Place into oven and bake for about 12 minutes, or until eggs are set. Remove from oven, use a spatula to scoop eggs out and allow to cool a few minutes.
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Open each roll, place an egg and cheese slice onto each roll. Close the top. Wrap the egg sandwich tightly with plastic wrap and place into a freezer safe ziplock bag. Place in the freezer.
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To heat: remove from plastic wrap and loosely wrap in a paper towel. Place into microwave and cook on high for 1 minute or up to 1 minutes 30 seconds, depending on microwave (start with 1 min). Remove from paper towel and enjoy! Careful – it’s hot!
Originally published in 2016. Updated August 2025.
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