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Air Fryer Roasted Cauliflower

Air Fryer Roasted Cauliflower is healthy, easy, and has less than a handful of ingredients! Done in a few minutes and super delicious! KETO, PALEO, WHOLE30, VEGAN/VEGETARIAN and heart healthy! Only 81 calories per serving!!!

Course Side Dish
Cuisine American
Keyword air fryer roasted cauliflower
Prep Time 5 minutes
Cook Time 13 minutes
Total Time 18 minutes
Servings 4
Calories 81 kcal

Ingredients

  • 1 medium head of cauliflower, florets trimmed off and stems discarded.
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
  • 1.5 TBS olive oil

Instructions

  1. Place the cauliflower florets in a bowl and drizzle the olive oil over the cauliflower. Sprinkle kosher salt and ground black pepper over the top, then toss around to coat the cauliflower (I like to use my hands to really get everything coated well).

  2. Place the cauliflower into the air fryer basket and then close, turn the air fryer to 400 degrees, and set for 7 minutes. Open the air fryer and shake the cauliflower around. Insert basket back into the air fryer and then add 6 more minutes.

  3. Once the time is up, remove the basket and serve the cauliflower immediately.

Recipe Video

Recipe Notes

Nutritional information per serving: 81 calories, 5 grams of fat (healthy fat from olive oil), 4 grams carbohydrates, and 3 grams of protein. There are 3 WW points per serving.