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Home » Recipes » Breakfast

Oatmeal Raisin Cookie Protein Shake

Published Mar 2, 2018 by Allyson · 13 Comments
This post may contain affiliate links. Read my disclosure policy.

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With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!

With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!Coming up with delicious yet healthy protein shakes is always a daunting task. However, Herbalife Nutrition’s versatile shakes and a few other ingredients, it's easy to make a standout shake. This Oatmeal Raisin Cookie Protein Shake is not like any other protein shake you've ever tried. It's delicious, easy to make, and tastes like a shake you would have for dessert.  Today’s post is sponsored by Herbalife Nutrition, however all opinions are my own. 

With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!

How to make the Oatmeal Raisin Cookie Protein Shake:

  • Roundup your ingredients including the Herbalife Nutrition Vanilla Protein Drink Mix and Herbalife Formula 1 Vanilla .
  • We will use a few spices including nutmeg and cinnamon to give a delicious cookie flavor.
  • Within the shake we will mix oats, maple syrup, and water.
  • Add everything to your mixing cup, then add water and ice. Shake shake shake, add some raisins to the top, and you are good to go!

With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!

When to drink the Oatmeal Raisin Cookie Shake:

  • As a Zumba instructor, I put together everything for this shake before I go to the gym. I leave the water out, and once my workout is done, I add the water and then drink on the way home. I find this to be a great post workout snack because it offers protein to help repair my muscles, and also has carbohydrates which helps to replenish the carbohydrate stores in my body.
  • If you do sports, workout at the gym, or even just like running, this is a great option for you to drink after your workout.

With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!

Why a Post-Workout Protein Shake?

  • It provides plenty of carbohydrates to help replenish carbohydrate stores in the body. 
  • The protein in the oatmeal raisin cookie shake helps with muscle recovery. 
  • Other great things to eat after a workout would be high-fiber/high protein cereal with milk and fruit, yogurt with fruit, or a small (or half) sandwich of lean protein (like turkey) on whole grain bread.

With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!

Why I love Herbalife Nutrition protein shakes and teas:

  • The taste of Herbalife Nutrition Vanilla Protein Drink Mix and Herbalife Formula 1 Vanilla are great! Even without any additions to the shakes, they taste delicious.
  • Herbalife Nutrition has several Formula 1 flavor choices including my favorites, Cookies and Cream, Dutch Chocolate, and Café Latte.
  • Herbalife Nutrition’s Herbal Tea Concentrate is a lifesaver in my day to day routine. I love stirring up a cup in the morning, with lunch, and then before I workout. The caffeine helps me feel energized before I teach my Zumba classes in the evening.
  • It’s easy to track calories and nutrients when I use Herbalife Nutrition’s products. Using apps, like Myfitnesspal, I can just scan the code on the package and it pops into my daily log.

Have you tried Herbalife Nutrition? What products do you like the best? I am still trying all of their shakes, but I have yet to find one I don't like!

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5 from 1 vote
Print
Oatmeal Raisin Cookie Shake
Prep Time
5 mins
Total Time
5 mins
 

With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!

Servings: 1 drink
Calories: 190 kcal
Ingredients
  • 1 scoop Herbalife Nutrition Vanilla Protein Drink Mix
  • 2 scoops Herbalife Nutrition Formula 1 Vanilla
  • 250 ml water
  • 1 TBS oats
  • 1 teaspoon maple syrup
  • ¼ teaspoon nutmeg
  • ¼ teaspoon cinnamon
  • 1 TBS raisins
Instructions
  1. Excluding the raisins, mix all ingredients in a blender bottle with water and ice; shake for a minute to combine everything and break up chunks. Serve topped with raisins.

Recipe Notes

Calories: 190 Protein:  17g Carbohydrate: 28g Fat: 2.5g Fiber: 3.5g

To learn more about Herbalife Nutrition, visit their website.

 You can also connect with me here:

Thanks for visiting!

- Allyson

With 17 grams of protein this Oatmeal Raisin Cookie Protein Shake is the perfect post workout shake! Not to mention it tastes like a decadent treat!

 

 

This is a sponsored conversation written by me on behalf of Herbalife Nutrition. The opinions and text are all mine.

 

 

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Reader Interactions

Comments

  1. Nutmeg Nanny

    March 02, 2018 at 8:17 pm

    Now this is my kind of protein shake!

    Reply
    • Allyson

      March 04, 2018 at 8:33 pm

      It is definitely flavorful and delicious!

      Reply
  2. Amanda

    March 02, 2018 at 9:17 pm

    5 stars
    Oatmeal raisin cookies are the best, so I can't wait to try this shake!!

    Reply
    • Allyson

      March 04, 2018 at 8:33 pm

      You will absolutely love it!

      Reply
  3. carrie @ frugal foodie mama

    March 03, 2018 at 8:25 am

    I love healthy shakes & smoothies that taste just like dessert! 🙂

    Reply
    • Allyson

      March 04, 2018 at 8:33 pm

      It really doesn't taste 'healthy' but it is! So delicious!

      Reply
  4. Kimberly @ The Daring Gourmet

    March 03, 2018 at 11:58 am

    What a fun idea, I'd love one right now for breakfast!

    Reply
  5. Jen

    March 03, 2018 at 4:14 pm

    My favorite cookie flavor in a shake?!? Best day ever!!

    Reply
    • Allyson

      March 04, 2018 at 8:34 pm

      Right?!?! You will LOVE it!

      Reply
  6. Sabrina

    March 03, 2018 at 4:15 pm

    This sounds like something my kids are going to love! Delicious!

    Reply
    • Allyson

      March 04, 2018 at 8:34 pm

      You and your kids! I love getting my extra protein through these protein shakes!

      Reply
  7. Krista

    March 05, 2018 at 12:19 pm

    I love this for a breakfast option or snack option! Sounds delish!

    Reply

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