Meal Planning

Sheet Pan Asian Chicken & Vegetables (One Pan)

January 28, 2019 By Allyson 13 Comments This post may contain affiliate links. Read my disclosure policy.

Sheet Pan Asian Chicken and Vegetables only uses one pan and makes a delicious and healthy meal. Great for meal prep and healthy eating! Only 221 calories per serving and can be doubled or tripled for easy meal prep!

Sheet Pan Asian Chicken and Vegetables only uses one pan and makes a delicious and healthy meal. Great for meal prep and healthy eating! Making sheet pan meals is such an easy and quick way to have dinner on the table. There are so many options for meals when you make these, and this Sheet Pan Asian Chicken and vegetables is so delicious and healthy! Use whatever vegetables you want with this one, but I like peppers, broccoli, and sugar snap pease, and then serve it however you want as well. I love serving the meal over rice or cauliflower rice, and making extra sauce to drizzle over the ...

Sheet Pan Chicken Fajitas (with meal prep options)

January 8, 2019 By Allyson 12 Comments This post may contain affiliate links. Read my disclosure policy.

Sheet Pan Chicken Fajitas are the perfect easy, healthy meal. Less than 30 minutes from start to finish, these are perfect for meal prep or on a busy night! Using one baking sheet pan makes meals so easy! For these Sheet Pan Chicken Fajitas all you need is some vegetables, chicken, and seasoning and you are ready to eat! I like to use these for weekly meal planning, and make containers for lunch for my husband and myself. It really helps staying on track with healthy eating. You can make sheet pan chicken fajitas in big batches so you have enough to eat throughout the week for various ...

Best Vegetarian Instant Pot Recipes

January 7, 2019 By Allyson 12 Comments This post may contain affiliate links. Read my disclosure policy.

These are the best vegetarian instant pot recipes; From side dishes to main dishes, and a variety of cuisines, there is definitely something for everyone! Instant pot recipes are a life-saver when it comes to busy nights. Having a variety of options is also important so a family doesn't get burnt out on the same food night after night. These are the BEST Vegetarian Instant Pot recipes online! There are side dishes as well as main dishes on this list. They are great for meatless monday or the health conscious cook. Not only is it great to throw some meatless meals into your life for health ...

Instant Pot Chicken (all purpose shredded chicken)

October 17, 2018 By Allyson 10 Comments This post may contain affiliate links. Read my disclosure policy.

Instant Pot Chicken is the easiest, quickest, and smartest way to prepare shredded chicken. Use the chicken for weekly meal prep or freeze for future use! Having shredded chicken on hand can be a life saver during the week. Using the instant pot makes is a smart way to prep shredded chicken because it's quick and easy! Keeping shredded chicken in the fridge for quick salads, tacos, or whatever is a great way to stick to healthy eating. Freezing all purpose shredded chicken can be great as well - pull it out of the freezer in the morning, and it's ready to go by dinner time. This Instant Pot ...

Zucchini Lasagna (One Pot)

March 26, 2018 By Allyson 7 Comments This post may contain affiliate links. Read my disclosure policy.

One Pot Zucchini Lasagna is the perfect low carb lasagna! Traditional lasagna flavors paired with healthy zucchini slices makes a delicious dinner! When looking to eat healthier, there are a lot of easy substitutes for not so healthy things. I LOVE lasagna, but I don't love all the carbohydrates from the noodles. I love substituting 'zoodles' or zucchini noodles for pasta, and it makes for a really tasty and healthy replacement. This One Pot Zucchini Lasagna is the perfect weeknight meal. It feels indulgent, but it only takes minutes to cook up and is a great healthy meal! Today’s post is ...

EASY MEAL PLAN – Week 104

June 25, 2017 By Allyson Leave a Comment This post may contain affiliate links. Read my disclosure policy.

Happy Sunday, y'all! This week has FLOWN by and has been incredible! I helped one of my best friends deliver her baby on Wednesday morning and it was so amazing! I've also had a video on Facebook EXPLODE and go totally viral, so it's been fun watching that do so well too. You can check out my Boozy Strawberry Basil Margarita Popsicles video here - they are SO delicious and perfect for summer!! Now, back to meal planning! I have several delicious recipes for you this week including my popular coconut chicken tenders on Thursday- you HAVE to try them! French Onion Chicken Noodle ...

EASY MEAL PLAN – Week 103

June 18, 2017 By Allyson Leave a Comment This post may contain affiliate links. Read my disclosure policy.

Happy Monday, y'all! It's that time again, and I have a ton of delicious dinner ideas for you! I am planning to make a few of these, and maybe you were able to catch me cooking LIVE last week the Caprese Grilled Cheeses, which are to die for! So yum! I hope everyone had a fantastic Father's Day yesterday! We were also celebrating my birthday, so it was a pretty good weekend after all, but it's time to get back to the grind! Have a nice week!! JALAPENO POPPER PIZZA Slow Cooker Buffalo Chicken Pasta ONE PAN PARMESAN PORK CHOPS AND VEGGIES SESAME ROASTED CHICKEN ...

EASY MEAL PLAN – Week 102

June 11, 2017 By Allyson Leave a Comment This post may contain affiliate links. Read my disclosure policy.

Another week down and we are ready for another meal plan! I love this week's meal plan because it's filled with easy recipes! I always find during the summer I want to cook less and less because we like being outside. These recipes make dinnertime a cinch and you won't break your wallet ordering take out every night. Have a happy week!! SAUSAGE SPINACH QUICHE CHEF'S SALAD CHICKEN AND VEGETABLE NOODLE BOWL GREEN BEANS, CHICKEN & POTATOES DATE NIGHT -KITCHEN CLOSED- ROASTED GARLIC & ROSEMARY BAKED MEATBALLS VANILLA CREAM PANCAKES SLOW COOKER POT ...

EASY MEAL PLAN – Week 101

June 4, 2017 By Allyson Leave a Comment This post may contain affiliate links. Read my disclosure policy.

These last few weeks with school wrapping up have been so crazy busy! My son's last day was last Friday (over a week ago now!), but getting used to the new summer schedule and camp schedules takes some time for sure! I have been majorly slacking on my own personal meal planning, but I have found myself getting back to it this last week. We have been trying to eat SUPER healthy so I have been experimenting with lots of salads and healthier dishes...stay tuned for lots of healthy recipes! For now, lets check out this week's Easy Meal Plan and see what we have! My no-mayo tuna melt has been a hit ...

EASY MEAL PLAN – Week 100

May 28, 2017 By Allyson Leave a Comment This post may contain affiliate links. Read my disclosure policy.

Happy Memorial Day! Most of y'all are probably grilling out and hanging out on Monday, but don't forget to meal plan for the rest of the week! We are having a stormy day in Georgia, so no BBQs for us - boo! We will hang out inside and make the most of the time off and honoring all the people who have fought for our country. Have a great week! Easy as Tamale Pie Steamed Lemon Herbed Tilapia Barbecue Frito Chili Pie Burger Easy Cheesy Pepperoni Pasta Bake DATE NIGHT --KITCHEN CLOSED-- Taco Pasta Mashed Potato Egg Casserole Tips for Grilling ...