Preheat broiler. Cook quinoa according to package directions and set aside.

Cook broccoli (do not overcook) in microwave/on stove/however you want. Set aside.

Whisk together flour and ½ cup milk in a separate saucepan over medium heat. Pour in remaining milk, and green onions. Switch to a spatula and bring the mixture to a boil, stirring constantly, then cook for one minute while boiling.

Remove the pan from the heat then add in buffalo sauce and cheddar cheese. Season with a few dashes of salt and pepper. Stir until the cheese is completely melted then add in cooked quinoa, and stir to combine. Add the broccoli, stir to combine.

Pour into a non-stick sprayed casserole dish and top with blue cheese. Broil for 5-7 minutes, or until the cheese is golden brown and sauce is bubbly. You can also use individual ramekins (I did).