• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Domestic Superhero

Simple recipes packing a PUNCH of flavor that any home cook can recreate!

  • Home
  • About Me
    • About Me
    • Contact
    • Disclosure & Privacy Policy
    • Featured On
  • Recipe Index
    • Air Fryer
    • Appetizers
    • Breakfast
    • Crock Pot
    • Dessert
    • Dinner
      • Mexican Inpired
      • Take Out Inspired
    • Dips & Sauces
    • Drinks
    • Freezer Friendly
    • Healthy
      • Low Calorie
      • Low Carbs
      • Weight Watchers
    • Instant Pot
    • Meat
      • Beef
      • Chicken
      • Fish
      • Pork
    • Mexican Inspired
    • One Pot Meals
    • Pizza
    • Recipe Roundups
    • Salads
    • Sides
    • Snacks
    • Soups
    • Take Out Inspired
    • Vegetarian
  • Project Gallery
    • Crafts
    • Decorating
    • DIY
    • DIY Furniture
    • Project Gallery
    • FREE Printables
  • Travel
    • Guides
    • Travel

Guest Post: Black and Blue Berry Vanilla Protein Smoothie

August 6, 2014 By Allyson 2 Comments This post may contain affiliate links. Read my disclosure policy.

  • 12

Today’s guest post is coming from Rachel over at {I love} My Disorganized Life, and her recipe looks super super delicious and healthy! Love these go-to quick recipes!

Profile+image+cropHeader-21.png

Hello! Before we ‘jump right in’, here are a few facts about me.

I’m a no-pattern-sewing, eye-ball-it-crafting, shortcut-recipe-making kind of girl. I don’t like to spend too much time on complicated recipes & patterns. I live in Southern AZ with my husband of 22+ years and three of our five children. When I grow up, I want to travel to foreign lands and capture it with my growing photography skills. I have awesome readers and love to engage with them on Facebook, Instagram, Twitter & G+.

This Black and Blue Berry Vanilla Protein Smoothie is perfect for busy mornings when you just can’t seem to get out of the door on time!

Black and Blue Berry Vanilla Protein Smoothie for a quick and nutritious breakfast on the go #smoothie #quickbreakfast

It’s almost unbelievable to me how fast summer has come and gone. Here in Arizona, school is just about to start- we’re talking next week. I’m sad to see summer go, because I’ll really miss the flexibility of the kids’ schedule, not to mention being able to stay up late and sleep in.

Getting up and out the door on time hasn’t been one of my strengths, for sure. And the kids, even though they have their own alarms, never seem to get out of bed until I drag them out. Needless to say, we are always in a time crunch.

Knowing that breakfast is literally the most important meal of the day, I feel super guilty if the kids leave the house hungry. Since making a full on breakfast is out of the question time wise, I try to find healthier substitutions. Toaster pastries are fine once in a while, but I usually just steer clear of them.

Black and Blue Berry Vanilla Protein Smoothie for a quick and nutritious breakfast on the go #smoothie #easybreakfast

Smoothies are one of my favorite ways to ensure my kids don’t leave the house hungry and that they get nutrition first thing in the morning. I love that they are so versatile. There are so many combinations, I don’t see how anyone could ever get bored with them!

I use fresh fruit whenever I can, but organic frozen fruit lasts much longer, eliminating a lot of waste.

This recipe for Black and Blue Berry Vanilla Protein Smoothies is so easy to make, you’ll be out the door in no time- promise!

Black and Blue Berry Vanilla Protein Smoothie
2014-07-02 16:19:34
Save Recipe
Print
Ingredients
  1. 3/4 C Silk Almond Protein+Fiber {you can always substitute regular milk and still get protein}
  2. 1 Cup {total} frozen blackberries and blueberries
  3. 2 tsp agave nectar {you could also use honey}
Instructions
  1. Add all ingredients to a blender
  2. Blend on high speed until smooth {I used my Vitamix and it took about 30-45 seconds}
  3. Pour into a glass and enjoy!
Notes
  1. Makes one 10 oz serving
Domestic Superhero https://domesticsuperhero.com/
Wordpress Recipe Plugin by Recipe Card

 

Black and Blue Berry Vanilla Protein Smoothie for a quick and nutritious breakfast on the go

You may also like:

Homemade Instant Cinnamon Apple Oatmeal #instantoatmeal #homemade #cinnamonapple

Banana Pancakes- These thin banana pancakes are sweet enough to forgo the syrup, just top with banana slices and chopped pecans and you're good to go!

Dairy Free Triple Berry Popsicles #dairyfree #frozentreats #organicberries

  • 12

Related

Previous Post: « Guest Post: DIY Bronze & Gold Summer Tray
Next Post: Easy Back to School Lunch with Del Monte »

Reader Interactions

Comments

  1. A Juicy Blend says

    November 29, 2016 at 1:54 pm

    Fabulous recipe – it’s true that getting the kids out the door in the morning with something nutritious inside them can be a challenge on the best of days. This blueberry smoothie is definitely well worth trying. Thanks for sharing!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome

Hi! I’m Allyson - Welcome to my blog where you will find lots of recipes & food goodness, DIY projects, crafts & a little bit of everything. I’m so happy you stopped by because I have a lot to share with you! Lets connect on social media, and be sure to subscribe to my email so you won’t miss a post!



GET OUR FREE GUIDE – 5 SECRETS TO HEALTHIER AIR FRYER COOKING!

    Popular Posts

    Air Fryer Roasted Asparagus (2 ingredients)
    Big Mac Sauce (Copycat Recipe)
    The Best Homemade Playdough Recipe
    Air Fryer Fried Pickles
    One Pot Spicy Thai Noodles
    Air Fryer Zucchini Fries (no oil)

    Footer

    Disclaimer

    Domestic Superhero is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

    Recent Posts

    • DIY Hot Chocolate Bombs (step by step directions with photos)
    • Chick-fil-A Sauce (copycat recipe)
    • The Best Egg Salad Recipe
    • Air Fryer Potato Skins
    • Microwave Bacon (how to cook)
    • Hamburger Casserole (one skillet)
    • Air Fryer Baked Potatoes (easiest method)
    Privacy

    Copyright © 2020 Domestic Superhero