Chocolate Peanut Butter Oatmeal Smoothie is a delicious, easy, and majorly nutritious 'treat' that takes only a few minutes to whip up!
Now that we have started another new year, I am excited to get on track and essentially be a ‘new me’! I have been working out nearly every day, and doing my best to come up with new and exciting delicious, yet mindful, recipes. I have been putting my blender to use, making up all sorts of smoothies. When I heard my friends talking about Jif™ Peanut Powder, I knew it was a great option for me! With 85% less fat than regular peanut butter, this would make a great replacement in my Chocolate Peanut Butter Oatmeal smoothie!
One of the things I really love about this powder, is that it only has ONE ingredient: roasted peanuts! How often does that happen? Usually things like this are packed full of additives and bunches of ingredients that I can’t even read the names of…but not Jif™ Peanut Powder; and I really love knowing exactly what I am putting into my body.
I started out by getting all my ingredients together for my smoothie: oats, Jif™ Peanut Powder, Silk Almond Milk, a frozen banana, and some chocolate syrup for garnish.
Next, just toss everything in the blender and BLEND! After blending for 30 seconds, you have a super tasty and balanced smoothie! There are about 13 grams of protein too, which is great for a snack or meal!
Want more detailed instructions? Check out these video I made to show step by step directions on making this delicious Chocolate Peanut Butter Oatmeal Smoothie using Jif™ Peanut Powder!
Chocolate Peanut Butter Oatmeal Smoothie is a delicious, easy, and majorly nutritious 'treat' that takes only a few minutes to whip up!
- 3 TBS Jif™ Peanut Powder
- ½ cup Silk Almond Milk - original or vanilla
- ¼ cup old fashioned oats like oatmeal
- 1 frozen banana cut into chunks
- ½ teaspoon chocolate syrup for garnish if desired
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1. Place Jif™ Peanut Powder, Silk almond milk, oats, and banana into blender. Blend for 30 seconds, or until smooth. You may need to scrape down the sides and blend a few more seconds.
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2. Swirl chocolate syrup into cup, pour smoothie into cup, serve immediately.
This recipe can be doubled, tripled, quadrupled for as many servings as you'd like. It keeps well in the fridge and can be stored in a sealed container (like a mason jar) for 3 days.
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone.
Like mindful recipes as much as I do? Check out these ones from Domestic Superhero!
Thanks for visiting!
- Allyson
Heather Brummett
I can almost taste it now. 3 of my favorite things- peanut, almond milk, and chocolate. YUM! I have to try this! -client
Stephanie
Oh wow! This looks delicious and oh-so-easy to make. I have been very aware of labels recently and love that there is just one ingredient in the peanut powder - makes me feel much better about the food I prepare! {client}
Bob Jennings
1-minute oats or steal cut oats?
Allyson
I just used the old fashion oats..I guess they are quick oats! I think either one would work though, the blender turns it into a powder!
Becca McLelland
I just discovered about 3 days ago that I can put oats into a drink and it turns out really yummy. I am definitely going to try this tomorrow morning (is having chocolate in the am kinda like having wine in the am?, lol who cares!). Thanks for the great recipes. I am loving your site.
Allyson
Becca- Thanks so much! I hope you enjoy it as much as we do!