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Baked Avocado Fries

Course Appetizer
Cuisine American
Keyword baked avocado fries
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 -5 slice servings (about)
Calories 212 kcal

Ingredients

  • 2 medium ripe fresh avocados found in the produce section of ALDI.
  • 1/4 cup flour
  • 1 medium egg
  • 1 TBS water
  • 1/2 cup panko breadcrumbs (Japanese breadcrumbs)
  • 1/4 tsp chili powder
  • 1/4 tsp garlic powder
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • olive oil spray
  • handful chopped cilantro
  • 1 TBS sprinkle parmesan cheese
  • dipping sauce

Instructions

  1. Cut the fresh ALDI avocados in half, then remove the pit. Cut into 4-5 thicker slices per half, and use a spoon to scrape the back of the skin to remove the avocado flesh.
  2. Setup an assembly line: place flour in a shallow bowl, add eggs +water to a shallow bowl and beat together, place panko breadcrumbs + seasonings in another shallow bowl, and sliced avocados on a plate.

  3. Dredge the avocado carefully in flour, then dip it into the egg wash covering it completely. Let extra egg wash drip off, then toss into panko mixture, pressure mixture against avocado to coat. Repeat for all avocado slices.

  4. Using the Countertop Convection Oven from ALDI set on bake at 350 degrees, remove the baking sheet and line with foil or parchment paper and spray with olive oil spray. Place the avocado fries on the baking sheet, and lightly spray the tops with olive oil spray. Set timer for 10 minutes. Place the baking tray into the oven. After 10 minutes, flip the baked avocado fries over, then cook 10 more minutes.

  5. Remove and top with chopped cilantro and sprinkle parmesan cheese. Serve with your favorite dipping sauce!