One Pot Quinoa 'Fried Rice'

Quinoa Fried Rice is the perfect healthier version of classic fried rice. Loaded with vegetables and protein packed quinoa and eggs, it's the perfect healthy meal or side dish.

" This was delicious! My husband and I do 5:2 fasting and we can eat a portion of this on our fast days because a portion is low enough in calories and it really fills you up." - Reader comment


– olive oil – eggs – garlic  – onion – ginger – baby bella mushrooms – broccoli – carrots – zucchini  – quinoa – frozen corn – frozen peas – lower sodium soy sauce – green onions

STEPS 1 & 2: - Heat oil in a large pot over medium heat; crack the eggs into the bottom and scramble until just cooked. Remove and set aside. - Add remaining oil to the pot. Add onions, garlic, and ginger and cook for a 2 minutes. Add carrots, broccoli, mushrooms, and zucchini; sauté 2 minutes.

STEP 3: - Add quinoa to the pot, then add water; stirring to combine. Bring to a boil then cover and reduce the heat to simmer. Simmer for 15-20 minutes, or until the quinoa is tender. Turn off heat. Fluff quinoa with a fork when done.

STEP 4: - Add corn and peas, then stir to combine.  - Add soy sauce, green onions, and eggs; Stir to combine.

Serve garnished with more green onions and peanuts if desired!

Serve the Quinoa Fried Rice with these main dishes:

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